![]() Learn about the factors that could affect your weight other than diet & lifestyle.Īpart from BMI calculator, you can assess your Body Mass Index & other essential body compositions using Smart Bluetooth Weighing Scale. ![]() It is always best to check with a healthcare professional to determine whether you are at proper weight or not. Some muscular people may have a BMI that puts them in the overweight range. Generally, BMI is considered an effective way to evaluate whether a person is overweight or obese, though there are exceptions to the rule. Keep in mind that your BMI is not the only indicator of health and fitness level. BMI is a measure of weight proportionate to height. Women who are underweight have a lower chance of getting pregnant than those who are at healthy weight. Risks associated with being underweight include malnutrition, vitamin deficiency, anemia, osteoporosis, and a weakened immune system. To avoid the risks of obesity, it is advised for obese people to lower their BMI into a healthy range. According to a study, obese people have 55% higher risk of developing depression & other mental health conditions like bipolar disorder & panic disorder Obesity increases the risk of heart attack, stroke, certain types of cancers, paralysis etc. Those with BMI of 30 and above are considered obese. ![]() People with BMI less than 18.5 are considered underweight, whereas people with BMI of 25 and over are considered overweight. The ideal BMI for both men & women is between 18.5 to 24.9. You can calculate your BMI using this simple formula i.e BMI = Weight (kg) / Height (m) ². Knowing your BMI can assist you identify any potential health risks that you might be developing or facing. ![]() Body Mass Index (BMI) is a measurement of body fat based on height and weight. ![]()
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